Self-Reflective Conversations
How often do you take time to reflect? When do you feel safe enough to be vulnerable? Can you be completely honest with yourself about what you think and feel? Join us in this podcast for conversations between Sandra Christian, a woman of mixed ethnic origin, born in South Africa who now lives in Europe. She invites special guests to reflect with her on various aspects of life. Sandra encourages her guests, through poignant questions, to stand still and seriously connect with their inner-selves. This also helps you, the listener, to reflect on your on life and understand why you do the things you do. The aim of these conversations is to help you, through self reflection, to create the amazing life you desire.
Self-Reflective Conversations
1. Introduction
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Sandra Christian
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Season 1
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Episode 1
In this episode Sandra Introduces herself and explains the form of all future episodes.
She also explains why self-reflection is important: To strengthen emotional stability, to increase confidence and understanding, to give clarity for decision making, to adjust behavior for future situations, to develop a positive mindset, to grow and become more productive, to empower yourself to move forward with courage, to act with integrity.
Sandra invites guests to her weekly episodes and together they reflect on their personal views on important life topics. Sandra encourages her guests, through poignant questions, to stand still and seriously connect with their inner-selves.